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November 18, 2025

HYROX sled push weight

push weights for open, pro, doubles and relay, side by side.

Find the HYROX sled push weight of your category in the table below.

STATIONDISTANCEWOMEN'S OPENWOMEN'S PROMEN'S OPENMEN'S PRO
Sled Push2 x 25 m50 kg102 kg incl. sled100 kg152 kg incl. sled100 kg152 kg incl. sled150 kg202 kg incl. sled

HYROX sled push weight

The HYROX sled push is the first strength station during the race. Push the sled over 50 meters (2 x 25m).

  • Open Women: 50 kg
  • Pro Women: 100 kg
  • Open Men: 100 kg
  • Pro Men: 150 kg

Practicing with HYROX sled push weights and more

For your HYROX workout, check out all other relevant weights:

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