8 to 24 people, every level on the same floor. company classes run before opening or after close, coached by the same team, in the same studio.
ten minutes. we set the session, split the group by level, and get everyone moving together.
sled, erg, run, strength. scaled per person so the fittest and the first-timer finish the same round.
one scored piece as a team. this is the part people talk about on Monday.
a dedicated coach for your group
the full floor, no public booking in the slot
towels, water and changing rooms
warm up and cool down inside the window
photographer
catering
individual t-shirts
people per slot. bigger groups run in two waves.
door to door, warm up and cool down included.
