a coach talking an athlete through a session on the floor
on request

personal training.

we are opening one-to-one coaching with the trainers you already see on the floor. availability is limited while we start, so it runs by request for now. tell us what you are after and we will match you.

who it is for
new to the floor

you want a proper start

race prep

you have a date in the calendar

coming back

you are returning from injury or a break

already strong

you want the last few percent

how it works
01
tell us what you are working towards

a race, a lift, a comeback from injury, or simply doing this properly for once. a few lines is enough.

02
we match you with a coach

from the team in your studio. you meet, you talk, you train. if the fit is not right, we find you someone else.

03
you train on your own plan

single sessions or a block of ten. your coach writes it, adjusts it, and is on the floor with you.

good to know

sessions run on the same floor as everything else, no separate studio

single sessions, or blocks of five and ten

pricing is confirmed with your coach before the first session

strength floor

an hour that is only about you.